Wii Work Out

We have a number of keep fit activities. Wii Work Out is just one of them. We have 2 Wii machines and we use them to play indoor bowls, to dance, to play tennis and much more. There are groups who go to the swimming pool and the Sports Centre.
See the full list on our Activity List page

When I Grow Up

We are all getting older – so how do we avoid or at least delay the onset of the problems of old age – the heart attacks, strokes, dementia, loneliness and isolation. All the research suggests that there is a lot we can do to make our later years healthy and enjoyable - meet new people, learn a new language, eat well, travel, embrace modern technology (the computer, the internet, the mobile phone), sing, dance, play a musical instrument, be physically active, seek out new challenges, look forward with anticipation to the coming years.

In other words join U3A, we do all those things!

Wii Work Out

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Recent Events

Last Week’s Radio Show

TV Digital Switchover Oct. 2012

When I Grow Up

The Science of Ageing